SUMMER PRATICE

SUMMER 2010 PRACTICE SCHEDULE:

May 17 - June 2:

Afternoon Practice Monday - Friday

3:30p-4:30p for 11 & Up

4:30p-5:30p for 10 & Under

June 3 - July 30:

Morning Practice: Monday - Friday

6:15a-7:45a for 13 & Up*

7:15a-8:45a for 9-12

8:15a-9:30a for 9-10(first year swimmers), All 8 & Under

June 7 - July 30:

Evening Practice: Monday-Wednesday-Thursday

6:30p-8:00p for 12 & Up - Age restriction enforced

Stroke Clinics: Tuesdays

6:30p-8:00p for all ages

Clinic order: Free, Back, Fly, Breast, Turns, Starts&Turns

Developmental Swim: Monday - Wednesday

6:30-7:30p for 11 & Under

Must sign up in advance at the pool.

*Please contact a coach regarding these practice times.

Age groups are guidelines, however we may find some

older swimmers may swim down a group,

and younger swimmers may swim up.

We will do our best to ensure

your swimmer is in the proper group for overall success.

Marlin Practices

Summertime is the time to get in the water on a regular basis, give it your best, and let's have fun! We highly recommend swimmers attend all practices but do realize it is summer and other things come up. Please be sure to tell your coach if you are going to miss a practice. If you are going to be on a vacation, don't forget to sign the Vacation Tracking Book at practices. It is important for the coaches to know when you will be gone so we can schedule our meets and relays accurately.

In order for everyone to enjoy the full benefit of our practices,

we ask that all Marlins:

Show up on time
Have your gear and a full water bottle
Let your coach know if you have any medical condition

Swim Gear

* Practice Swimsuit (We recommend you use the team suit only for swim meets)

* Goggles

* Split-toe fins (Fins are required for all 12 & Unders)

* Dryland workout gear - running shoes and sweats - for days when the weather does not coorperate for swimming.

* Team Suit: Marlins team suit for the 2010 season will be the same at the 2009 season -Tyr Neptune

Team suit, fins and other gear can be purchased online or at local swimming supply stores, call first to check availability.

GOLDEN MARLINS SWIM TEAM

Celebrating our 51st Year of Fun and Fitness 1959 - 2010